Ten Important Things You Can Do to Keep Your Heart Healthy

Heart disease is a significant cause of death across the world. Heart disease is a combination of different health conditions that affect the heart, including arrhythmias/heart rhythm problems, coronary artery disease, and other blood vessel diseases. Cardiovascular disease (atherosclerotic disease) is also another heart condition that involves blocked and narrowed blood vessels, leading to a heart attack.

Heart problems are most often linked to lifestyle. There are certain things we can do to promote heart health and reduce the risk of heart disease.

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How to Make Your Employees Ready for the Heart Attack Emergency?

Cases of heart attack are on the rise and everyone at an increased risk. Studies show that heart disease is a leading cause of death in the United States. One person dies from heart illnesses every 36 seconds in the United States.

A larger population spends more time at work than anywhere else. Heart attack is not uncommon at the workplace as it can affect perfectly healthy persons while undertaking routine tasks. Knowing the signs, symptoms and how to act in case of heart attack will help in early recognition as well as management of such cases to save lives. Whenever a person experiences heart attack, every second counts. Unfortunately, heart attack occurs unexpectedly without warning signs.

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AHA Guidelines for Pediatric CPR and Emergency Cardiovascular Care

The American Heart Association (AHA) constantly provides guidelines on caring for persons with heart disease based on research and scientific findings. The recent guidelines released in October 2020 base emphasis on the following areas:

  • Improved algorithms and visual aids to guide resuscitation procedures.
  • Significance of early CPR by lay rescuers.
  • Significance of early epinephrine administration.
  • Real-time audiovisual feedback in the delivery of high-quality CPR.
  • Ongoing measurement of end-tidal carbon dioxide (ETCO2) blood pressure and during ACLS resuscitation.
  • Patient care after the return of spontaneous circulation (ROSC).
  • Care for cardiac arrest patients after discharge from hospital.
  • Management of cardiac arrest in expectant mothers.
  • Handling of opioid emergencies and early CPR by bystanders.

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Holidays Safety Tips and Life-Saving Training

Holiday Safety Tips and Training

Holiday celebrations begin from the month of November to January. During this festival season family and friends come together and enjoy the good and quality time. The holidays come with a lot of activities like travelling, eating and drinking. The holiday excitement and the celebratory mood makes people less reluctant on their own safety.

This year particularly poses a new threat of the Covid-19 pandemic. As we ensure our own safety, we must also protect those around us ranging from our loved ones to strangers.

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Importance of Custom-Made First Aid Kits

There is no better way to be prepared for emergencies than having a well-stocked first aid kit within reach. Having a first aid kit at home ensures the safety of your family when emergencies occur. First aid kits are available in medical stores. You can also prepare your first aid kit at home or place of work.

These days people are enrolling for the First aid classes to get basic understanding of safety and prepare themselves for emergencies. These courses provide the elementary training to people so that they can face unwanted situations like burn, accident, heart attack etc. First aid certification courses offer lifesaving knowledge that helps people save life of their loved ones during the emergency.

First aid kit are the set of materials and tools (like scissors, bandages, cotton, antibiotics etc) used during the emergency treatment of a sick or injured person. To assemble a first aid kit, you should be aware of the contents. You will need a durable waterproof bag, smaller sized Ziploc bags, marker, and labeling tape for preparation. A standard first aid kit contains personal items such as emergency phone numbers, medications, and any other things recommended by your healthcare provider.

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