IT is a profession that is quite involving. Most IT professionals are mostly engaged with their jobs and have little or no time for personal care. It is, therefore, essential for persons working in such fields to make conscious, healthy decisions. Sitting by the computer for long hours may cause adverse effects on an individual’s health. Thus,working professionals are advised to maintain a work-life balance.
There are different levels of health that are equally important for a person to feel complete and stay healthy. IT professionals are at a higher risk of suffering the deficiency of either mental, spiritual, physical, emotional and physical health. (more…)
CPR and first aid training are quite advantageous for security guards. Being on fulltime surveillance, security guards can take control of emergencies by taking up the necessary initiative in saving lives. For this reason, most companies and organizations will prefer to have CPR and first aid trained security guards. Persons interested in security guard CPR classes can easily register for online CPR certification. There is a wide range of reasons as to why CPR and first aid training is necessary for the daily duties of a security guard. (more…)