Ten Important Things You Can Do to Keep Your Heart Healthy

Heart disease is a significant cause of death across the world. Heart disease is a combination of different health conditions that affect the heart, including arrhythmias/heart rhythm problems, coronary artery disease, and other blood vessel diseases. Cardiovascular disease (atherosclerotic disease) is also another heart condition that involves blocked and narrowed blood vessels, leading to a heart attack.

Heart problems are most often linked to lifestyle. There are certain things we can do to promote heart health and reduce the risk of heart disease.

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How to Make Your Employees Ready for the Heart Attack Emergency?

Cases of heart attack are on the rise and everyone at an increased risk. Studies show that heart disease is a leading cause of death in the United States. One person dies from heart illnesses every 36 seconds in the United States.

A larger population spends more time at work than anywhere else. Heart attack is not uncommon at the workplace as it can affect perfectly healthy persons while undertaking routine tasks. Knowing the signs, symptoms and how to act in case of heart attack will help in early recognition as well as management of such cases to save lives. Whenever a person experiences heart attack, every second counts. Unfortunately, heart attack occurs unexpectedly without warning signs.

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