Holidays Safety Tips and Life-Saving Training

Holiday Safety Tips and Training

Holiday celebrations begin from the month of November to January. During this festival season family and friends come together and enjoy the good and quality time. The holidays come with a lot of activities like travelling, eating and drinking. The holiday excitement and the celebratory mood makes people less reluctant on their own safety.

This year particularly poses a new threat of the Covid-19 pandemic. As we ensure our own safety, we must also protect those around us ranging from our loved ones to strangers.

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Complete Guide to CPR/AED Training

The heart operates through electrical signals that alert it to pump blood. The electrical signal results in the ventricles contracting to squeeze blood out of the heart. After each contraction follows a relaxation whereby blood flows into the heart. When the heart is ailing from an injury or disease, its electrical activity is likely to disrupt. In the event, the circulation of blood through the body is insufficient. In most instances, the ventricles fibrillate or quiver in what is known as ventricle fibrillation (V-fib). The second instance is when the ventricles contract faster than usual, and it is known as ventricular tachycardia (V-tach)

The result of these is sudden cardiac arrest. The electric signals occur randomly, resulting in chaos within the heart. The limited supply of oxygen within the body causes the individual to collapse and stop breathing.  

V-tach and V-fib are, in most cases, rectifiable through electrical shock delivered by AED. The AED analyses the state of the heart and delivers an electrical shock (defibrillation). The shock enables the heart to restore its rhythm. Every minute delayed before CPR, and AED reduces the chances of survival by 10%. Therefore, everyone must learn skills in performing CPR and how to use the AED. 

Information on the use of the AED is essential as you never know the person you’ll use the skills on. Online CPR/AED certification courses are available at your convenience with no limitations and can be taken anywhere at any time. All required to take up the CPR/AED classes is your computer and internet connection.

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Top 10 Reasons to Be CPR Certified

CPR certification is one of the most crucial trainings in which anyone can participate. Most cardiac arrest incidents occur out of the hospital. It could be at home or anywhere else. Whenever such occurs, the victim can die or suffer permanent brain damage if not given the necessary help.

The procedure which applies in the treatment of cardiac arrest victims is very critical for their survival. CPR is more effective when performed early. A delay in starting on the chest compressions even by 3 minutes could result in the death of the victim. There is a wide range of reasons why everyone should get a CPR certification.

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The Importance of Personal Health for IT Professionals

IT is a profession that is quite involving. Most IT professionals are mostly engaged with their jobs and have little or no time for personal care. It is, therefore, essential for persons working in such fields to make conscious, healthy decisions. Sitting by the computer for long hours may cause adverse effects on an individual’s health. Thus,working professionals are advised to maintain a work-life balance.

There are different levels of health that are equally important for a person to feel complete and stay healthy. IT professionals are at a higher risk of suffering the deficiency of either mental, spiritual, physical, emotional and physical health.

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Importance of Security Guards Being CPR Trained

Security Guard CPR Certification - USCPROnline.com

CPR and first aid training are quite advantageous for security guards. Being on fulltime surveillance, security guards can take control of emergencies by taking up the necessary initiative in saving lives. For this reason, most companies and organizations will prefer to have CPR and first aid trained security guards. Persons interested in security guard CPR classes can easily register for online CPR certification. There is a wide range of reasons as to why CPR and first aid training is necessary for the daily duties of a security guard.

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