Below video shows the 10 best exercise one should do to have a healthy heart:
For CPR/ First Aid training and certification, visit https://www.uscpronline.com/.
According to AHA (American Heart Association), more than 90% of people who experience SCA (Sudden Cardiac Arrest) die before reaching the hospital. Get your-self trained and obtain a CPR Certification or a BLS Certification and start saving lives.
Read the below infographic and learn the steps while giving a baby CPR:
USCPROnline offers CPR/AED certification courses at $19.99 for Community, Workplace Employees, and Healthcare providers. Sign up today at: https://www.uscpronline.com/cpr-certification-for-community-workplace
Read the below infographic and learn what does CPR stands for:
To learn more about CPR training and certification, click here.
See the video below and learn the basic CPR techniques recommended by the American Heart Association (AHA).
USCPROnline offers CPR training and certification course at a highly competitive price. We offers a full range of online CPR courses so that one can register for the one that best suits your training needs.
What is CPR?
Cardiopulmonary resuscitation (CPR) is a technique used to save the lives of cardiac arrest victims. Cardiac arrest happens when an individual’s heart stops beating unexpectedly. Without a heartbeat, the heart cannot pump oxygenated blood to the organs and without oxygen from the blood, serious brain damage occurs within four minutes and death occurs within ten minutes. CPR manually pumps blood to the organs when the heart is not able to do so on its own.
Basic CPR Techniques:
The basic CPR technique, as recommended by the American Heart Association (AHA), is relatively straightforward and performing CPR on a victim can make the difference between life and death. Rescuers must perform CPR as soon as possible after a cardiac arrest victim collapses to give them the best chance of survival.
To begin CPR, checkthe victim for responsiveness and determine if they have a pulse. If there is no pulse, call 911 and immediately begin CPR using the following guidelines:
- Place your hands on top of one another, keep the arms straight, and position your body directly above the victim’s chest.
- Pump the victim’s chest to perform rapid compressions, at a rate of 2 compressions per second. Ensure that each compression presses a minimum depth of 2 inches into the chest.
- Continue to perform compressions until emergency support arrives.
Compressions-only CPR is the most basic technique and is recommended if you are not CPR certified because it is the simplest method to perform while receiving phone instructions from a 911 operator. When you are CPR certified, it is recommended that you perform rescue breathing in cases where the victim is not breathing on their own.
- To perform rescue breathing, clear the airway by tilting the head back and lifting the chin. Placing your mouth on top of the victim’s mouth, deliver one rescue breath, looking to see if the victim’s chest rises. If it does rise, you may return to performing chest compressions once you confirm that the victim’s breath has returned. If the chest does not rise, give the second breath then resume chest compressions. Use a 30:2 ratio of compressions to breaths until emergency medical support arrives and can take over.
Why is CPR Certification Needed?
The need for CPR is clear, but you may be wondering if certification is necessary, or if you can simply have a general understanding of the basic techniques. Official training increases your preparedness in an emergency and increases your confidence in your ability to perform CPR. These skills are essential when it comes to taking charge in an emergency and taking action, and that cannot be taught from just reading about CPR.
Exploring Options for a CPR Certification Provider:
Anyone looking to take a CPR certification class should carefully evaluate the programs that are available to them. While each person will have unique motivation for wanting to take a CPR course, there are several major factors at play that are common for nearly every participant.
CPR certification classes should only be taught by reputable instructors or offered from credible organizations. Classes offered through hospitals are a safe bet, but it can be tricky to determine the validity of many other courses, especially online CPR website. Anyone can put up a service for sale on the internet and they aren’t necessarily legitimate CPR or health organizations. Before registering for any online classes or paying for an internet-based class, research who is offering the class, what credentials they have, what organizations, like the AHA, they are associated with, and who writes the actual course materials (physicians or medical personnel vs. writers or marketing staff).
Another major factor in deciding which CPR certification program to take is the convenience of the course itself. In-person classes have more potential to be offered at inconvenient times or locations that don’t suit your schedule. Online CPR courses offer the same instruction with the added value of being able to work through the course materials and complete the exam at any time.
Cost is another significant factor for many people. If you want to become CPR certified you shouldn’t be held back by cost. There are many classes offered at a range of fees. Free classes are available, often at community centers or public health organizations, however, it’s important to note that these courses are often offered for information only and do not provide official certification. To earn official CPR certification, you must complete the learning portion of a course as well as an official exam. Successfully completing the exam is what will give you the credentials that you’re seeking, whether it’s for personal purposes or required for work. Look for courses that fit within your budget and give you the desired outcome from taking the course. Online classes are an affordable option for many people and it’s worth browsing through several programs find the most competitive rates.
A Superior Alternative to CPR Certification and Training:
When it comes to the three factors that a good CPR certification course should have – credibility, convenience, and an affordable price, USCPROnline checks all the boxes to give participants the experience and the certification they need.
When you sign up for a certification course, you want to know that you’re getting the best possible quality instruction and educational material. USCPROnline is different from many of the other CPR certification classes that are available online. Since our central focus is on certifying people across the country in hopes of saving more lives, we are committed to providing the very best material and resources.
We are proud to offer CPR courses that are created and written by AHA-approved physicians, so you can be sure that you’re getting the same caliber of instruction that health care professionals would receive.
In addition, to the quality of instruction, our courses are up to date with all the latest guidelines from the AHA, Emergency Cardiovascular Care (ECC), and the International Committee Responsible for Coordination of all aspects of Cardiopulmonary and Cerebral Resuscitation (ILCOR), and is Occupational Safety and Health Administration (OSHA) compliant.
For people who prefer independent learning, those with non-traditional schedules, people who are too busy to attend in-person CPR courses, or those who live in areas far away from where group classes are offered are all individuals that would benefit greatly from an online training course. There are other people who simply prefer to complete their training from the comfort of their home or office, at their own pace. USCPROnline offers a full range of online courses so you can register for the one that best suits your training needs.
USCPROnline offers highly competitive pricing on all courses. What this means is that not only are they more affordable, but they are more valuable to you as a participant. Our courses give our participants a better value for your money, allowing you to pay less out of your pocket and receive outstanding value for the money that you do spend. The quality of education you receive, as well as unlimited accessibility at any time, and the reputable nationally-recognized certification that you receive upon completion of the course are well worth the cost of USCRPROnline fairly priced classes.
A Final Word:
It is evident that CPR certification is an invaluable life skill. The more people who are educated ad prepared to perform CPR, the more favorable outcomes there will be for victims who need lifesaving measures in the event of a cardiac arrest. USCPROnline focuses on delivering the best training possible in a way that’s accessible to as many people, across the country and beyond. Our online model allows you to earn the CPR certification you require in an easy way, without ever compromising quality.
Join the ranks of fellow citizens who have completed our courses by visiting https://www.uscpronline.com/ and signing up today. Begin your course immediately and earn your online CPR certification within as little as one hour. Obtaining CPR certification has never been easier or more accessible and the time to prepare yourself for an emergency is now. Education and training are your greatest assets in saving lives, and together with USCPROnline, you can arm yourself with everything you need to know to save a life when it matters most.
A team of two patrol officers gave a new life to a 75-year-old woman. They managed to save her life with a timely CPR aid. The woman was on the ground unconscious at Woodland Hills Pizza restaurant.
Los Angeles Police spokesperson told us on Sunday that one of the restaurant employees flagged them for help when police officers namely Kurt Logan and Paul Maldonado were in 6200 blocks of Topanga Canyon Boulevard at 6:30 pm on Friday and told that a woman inside the restaurant is choking and fell to the ground unconsciously. (more…)
Blood-borne pathogens are the diseases which spread due to the contamination of the blood with microorganisms like bacteria and viruses. For example malaria, syphilis, tuberculosis HIV, hepatitis is severe consequences of these Blood-Borne infections. With first aid, life can be saved by taking some immediate necessary steps.
Bloodborne diseases are generally transmitted by direct blood to blood contact, but its other causes include transmission by any insect or a by a sexual interaction without any preventive measures been taken or by the use of drugs. (more…)
The incident of Bakersfield California in which an 87-year-old woman lost her life due to the refusal of nurse for administering CPR to the victim women. The nurse did so because she followed the protocol of nursing home facility she was employed in. The 87-year-old women lost her pulse before EMS team arrived and was declared dead after she was taken to a local hospital. The dispatcher of EMS team filled a lawsuit against the nurse. This news spread like wildfire in media and was an eye opener for law makers and its enforcement agencies of California. This also raised several questions like what will be the consequences of not helping in emergency situations. or what if you fail while helping.
Well, this varies from state to state, and country to country, in U.S. civilians, have the immunity for any damage caused while performing CPR or using AED until they were found negligent under the 2000 Federal Cardiac Arrest Survival Act of the Congress. Good Samaritan Law is there in all states which lend protection to people administering CPR or using AED (with restrictions). In Minnesota not helping in an emergency situation is an offensive act of misdemeanor, while in Vermont you could receive a penalty of $ 100 in this case. A group of states including California and Nevada has amended their Good Samaritan Law, according to the law, it’s duty to help in emergencies. It is considered as a criminal offense if you don’t help in situations of crisis in Europe and several other countries. (more…)
It’s a proven fact now, not only by research studies but also by real life data that people around the victim of sudden cardiac arrest are reluctant to do mouth to mouth breaths. The primary cause for this hesitation is that they are afraid of catching diseases from the victims and even those who are trained fear that they could not perform it correctly. The ratio of casualties collapsed in public due to sudden cardiac arrest is only 1 out of 5 who received CPR from a bystander.
According to a publication in The Journal of the American Medical Association on Oct 6, the study has concluded that those adult victims of cardiac arrest had 60% more chances of survival than those who didn’t receive appropriate CPR in a mall or a restaurant. American Health Association is a leader in training individuals for CPR, using mouth to mouth breath as an important part has updated its stance of training after the research in 2008. After investigation it is found that chest-only compressions are more efficient than giving both cardiopulmonary resuscitation and mouth to mouth breath for a patient receiving from a bystander, chest-only compressions are helpful in resuscitating until EMS team reaches the victim of cardiac arrest. (more…)