The current COVID-19 (Coronavirus) pandemic has resulted in drastic changes in the way we do things. Everyone across the world has had to change some essential aspects of their lifestyle.
While some changes are necessary for our safety, others could have adverse effects on our health. The impact of such changes includes emotional and psychological stress. In other cases, the epidemic has resulted in changes in the physical wellbeing of humans across the globe.
As we seek to get through the current crisis in one piece, we need to keep watch of our health-related habits. The changes from regular daily schedules can have a lasting effect on an individual. Maintaining the usual routine chores amid the corona crisis will help in lowering stress levels. A person’s wellbeing defines their productivity as well as the lives of everyone around them. (more…)